Baked Honey Mustard Chicken Breast with Lemon

Baked Honey Mustard Chicken Breast with a touch of lemon, an absolutely delicious, low-carb and healthy meal for two. Serve it with broccoli spears or any other veggies of your choice. There is hardly any preparation needed, and you get some moist chicken breasts cooked in a super tasty honey mustard marinade.

Baked Honey Mustard Chicken Breast – the ideal meal for a special occassion

Planning a romantic dinner or perhaps you want to impress your other half with a lovely cooked dinner? Nothing simpler, no fancy ingredients required, and the taste is out of this world.

January can be a tough month, pockets are kind of empty after all that Christmas shopping, still trying to get around that healthy eating resolution.

And on top of everything, the weather’s miserable: short, dark days, and too cold. A night in sounds fantastic,doesn’t it? Especially if you want to make it to pay day.I know, long way to go.

But this meal, apart from being insanely delicious, only costs about £6. You really can’t beat that! So, cuddle up on the sofa and enjoy, you are in for a treat!

Looking for romantic meals for Valentine’s Day?

Why not save this baked honey mustard chicken for Valentine’s Day? It’s the perfect recipe for a romantic meal, it looks posh and healthy too.

Plus, trust me, you will get you lots of praises. I don’t know anyone who doesn’t like chicken ( well, apart form people who choose a meat-free lifestyle).

I love chicken myself, as you can probably tell from the amount of chicken recipes l post. And even my husband liked the meal, and he’s not really into eating meat of any kind.

Other chicken breast recipes that would be fantastic for Valentine’s Day are my Baked Spinach-Stuffed Chicken Breast or the Chicken Kiev.

How do you make honey mustard chicken?

Right, as I promised, this recipe can’t be any simpler. First, make sure the oven is pre-heated. It helps cook the chicken a lot quicker.

All you need to make the honey dijon mustard chicken marinade is to mix together the sauce ingredients, and that’s it.

The sauce is runny, how to fix it?

Note! I found that the best way to keep the marinade from staying on chicken is to sprinkle it with paprika before adding the marinade.

Please see the right-hand size top photo above. It really does the trick, and the sauce is guaranteed to stay where it is supposed to stay rather than ending in the baking dish.

How long do I cook the honey mustard chicken for?

The chicken is ready in about 30-40 minutes. I usually cook it for longer, just to make sure it’s cooked ok, undercook chicken is super bad, so I’d rather be on the safe side.

What temperature do I cook the chicken breast at?

The chicken should be cooked at 200 degree Celsius, or about 400 degrees Fahrenheit. The chicken breast will be beautifully moist, melting in your mouth.

And that’s it, a super delicious chicken dinner recipe that never fails to impress.

If you’ve tried this LEMON HONEY MUSTARD CHICKEN BREAST or any other recipe on the blog then don’t forget to rate the recipe and let me know how you got on in the comments below, I love hearing from you! You can also FOLLOW ME on FACEBOOK, and PINTEREST to see more delicious food and what I’m getting up to.

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Baked Honey Mustard Chicken Breast with a Touch of Lemon

Prep Time

5 mins

Cook Time

40 mins

Total Time

45 mins

 

Baked Honey Mustard Chicken Breast with a touch of lemon, a delicious meal for two. Healthy, low-carb, perfect for Valentine's Day, if you are planning a romantic dinner.

Course: Main Course

Cuisine: International

Keyword: baked chicken breast recipe

Servings: 2 people

Calories: 202 kcal

Author: Daniela Anderson

Ingredients

• 2 chicken breasts
• 1 tbsp dijon mustard
• 1 tbsp wholegrain mustard
• 1 tbsp honey
• salt and pepper to taste
• 1/4 tsp paprika
• juice from 1/2 lemon
• 1/2 tbsp oil (or butter)
• broccoli spears to serve

Metric - US Customary

Instructions

1. Preheat the oven to 200 degrees Celsius (400 degrees Fahrenheit).

2. Grease an oven-proof dish with the oil or butter and place the chicken in there.

3. Season well with salt, pepper and paprika.

4. In a small bowl, combine the dijon mustard, wholegrain mustard and honey.

5. Pour the mixture over the chicken breasts and bake in the oven for about 30-45 minutes, depending on the size of the chicken.

6. You may add 1-2 tablespoons of water in the pan if needed to prevent the edges of the dish from browning if there is not much chicken juice released during cooking.

7. Once the chicken is cooked through, squeeze lemon juice over and serve with broccoli spears.

Recipe Notes

Season the chicken breast with salt, pepper and paprika before adding the honey mustard marinade. The paprika will help the marinade stick to the chicken.

Add a few tablespoons of water to the baking dish half the way through cooking, this will ensure the chicken stays moist and the edges don't dry up.

Nutrition Facts

Baked Honey Mustard Chicken Breast with a Touch of Lemon

Amount Per Serving

Calories 202 Calories from Fat 63

% Daily Value*

Total Fat 7g 11%

Cholesterol 72mg 24%

Sodium 301mg 13%

Potassium 418mg 12%

Total Carbohydrates 9g 3%

Sugars 8g

Protein 24g 48%

Vitamin A 3.5%

Vitamin C 1.6%

Calcium 0.6%

Iron 3.6%

* Percent Daily Values are based on a 2000 calorie diet.

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