Corn Avocado Salad
Corn Avocado Salad with tomatoes, cucumber, radishes and feta cheese, a healthy and delicious summer salad made with fresh seasonal ingredients that burst with amazing flavours. It's very easy to put together, and it's a great crowd pleaser for any BBQ, picnic or just a refreshing side dish for any meat or meat alternatives.
Servings: 4 people
Calories: 352kcal
Ingredients
- 1 tin sweet corn (200 g, 7 oz)
- 1 cup cubed feta cheese
- 1 avocado
- ½ English cucumber
- 5 tomatoes on the vine
- 3 radishes
- ½ red onion
- ½ teaspoon salt
- ¼ cup olive oil
- 1 tablespoon lemon juice
- 1 tablespoon fresh parsley
Instructions
- Peel, remove the pit and chop the avocado.
- Chop the tomatoes, cucumber, onion and radishes.
- Drain and rinse the sweetcorn.
- Add them all to a large salad bowl together with the feta cheese.
- To make the dressing, combine the olive oil, lemon juice salt and chopped parsley, and mix well.
- Pour it over the rest of the ingredients and mix to combine.
Nutrition
Calories: 352kcal | Carbohydrates: 15g | Protein: 8g | Fat: 31g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 17g | Cholesterol: 35mg | Sodium: 761mg | Potassium: 725mg | Fiber: 6g | Sugar: 6g | Vitamin A: 1648IU | Vitamin C: 31mg | Calcium: 229mg | Iron: 1mg