Go Back
+ servings
A white and blue bowl with chicken cashew stir fry.
Print Recipe
5 from 1 vote

Chicken Cashew Stir Fry

Chicken Cashew Stir Fry with mangetout and baby corn served on a bed of perfectly cooked basmati rice, a quick and easy recipe with an Asian touch. The chicken and veggies are smothered in a delicious homemade Chinese brown sauce that makes the dish incredibly delicious and great as a midweek meal for the whole family.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Main Course
Cuisine: Chinese
Servings: 4 people
Calories: 497kcal

Ingredients

  • 3 chicken breasts, cut into chunks
  • 1 cup cashew nuts, unsalted (130 g)
  • 1 cup mangetout ( snow peas, 100 g)
  • 1 cup baby corn (150 g)
  • 1 tablespoon cornflour ( corn starch)
  • ¼ cup water (65 ml)
  • 3 tablespoon light soy sauce
  • 1 tablespoon dark soy sauce
  • 1 tablespoon Chinese rice vinegar
  • ½ tablespoon sesame oil
  • 2 spring onions
  • 2 cloves of garlic
  • 2 cm fresh ginger ( 1 inch)
  • 3 tablespoon vegetable oil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 tablespoon chopped fresh parsley

Instructions

  • Heat up half of the oil in a pan or wok set over a medium high heat.
  • Season the chicken with salt and pepper, and fry it in batches on both sides until cooked through - that shouldn't take more than 5 minutes per batch.
  • Remove the chicken from the pan and set aside.
  • In the same pan, add the remaining oil, and add the peeled and chopped garlic, ginger and spring onions, and stir fry them for 30 seconds.
  • Add the mangetout and baby corn, and stir fry them for a further 1 minute.
  • Return the chicken to the pan, add the cashew nuts, pour over the soy sauces, sesame oil and rice vinegar.
  • Combine the water with the cornflour to get a smooth consistency, and pour it over the rest of the ingredients, giving it a good stir.
  • Place a lid on the pan for 1-2 minutes, then give it another stir, and garnish with fresh parsley.
  • Serve hot!

Video

Notes

  • My number 1 rule when I cook Chinese is to have absolutely everything prepared ready to go in the pan - stir fry is a quick process, and you won't have time otherwise to chop anything in between, without risking burning the food.
  • The prep itself doesn't take longer than 10 minutes max, so it's worth getting them ready so that you can then just focus on the cooking.
  • Always work at a higher heat when you stir fry so keep the ingredients as fresh as you can - it's nice to have a good crunch from the veggies, rather than a mushy mess.

Nutrition

Calories: 497kcal | Carbohydrates: 30g | Protein: 47g | Fat: 22g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 10g | Trans Fat: 0.02g | Cholesterol: 108mg | Sodium: 1521mg | Potassium: 1124mg | Fiber: 4g | Sugar: 7g | Vitamin A: 738IU | Vitamin C: 26mg | Calcium: 49mg | Iron: 4mg