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5 from 1 vote
Juicy Baked Chicken Breast
Prep Time
5 mins
Cook Time
20 mins
Total Time
25 mins
 

Juicy Baked Chicken Breast with a touch of garlic and paprika, a delicious recipe that is ready in about 20-25 minutes. The chicken is so succulent and baked in the oven to perfection. Healthy, quick and easy to make, this chicken breast is guaranteed to be a big winner for your dinner.  No more dry baked chicken, this recipe is no fail. The seasoning may be simple, but it's absolutely delicious, and keeps the chicken tender.

Course: Main Course
Cuisine: International
Keyword: baked chicken breast recipes
Servings: 3 chicken breasts
Calories: 371 kcal
Author: Daniela Apostol
Ingredients
  • 3 chicken breasts
  • 2 tbsp olive oil
  • 1 tbsp paprika
  • 1 tbsp garlic granules
  • 1 tbsp brown sugar
  • 1/2 tsp salt
  • 1/8 tsp ground black pepper
  • cooking oil spray for the baking tray
Instructions
  1. Preheat the oven to 200 degrees Celsius (400 degrees Fahrenheit).

  2. Place the chicken breast on a board, cover with cling film, then bash with a meat tenderiser or a rolling pin to flatten them out a bit.

  3. Drizzle the olive oil all over the chicken breasts on both sides.

  4. In a small bowl, combine the sugar, paprika, garlic, salt and pepper, and rub the chicken breasts well on both sides.

  5. Spray cooking oil over the baking tray, and place the chicken breasts.

  6. Bake for 20 minutes or until no longer pink, depending on the size of the chicken breasts and the oven, it might take 2-3 minutes longer.

  7. Remove from the oven, and baste with the juices left in the pan.

Nutrition Facts
Juicy Baked Chicken Breast
Amount Per Serving
Calories 371 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 3g15%
Cholesterol 145mg48%
Sodium 654mg27%
Potassium 920mg26%
Carbohydrates 7g2%
Fiber 1g4%
Sugar 4g4%
Protein 49g98%
Vitamin A 1184IU24%
Vitamin C 3mg4%
Calcium 16mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.