Stewed Cabbage
Stewed Cabbage, a traditional Romanian dish that is hearty and absolutely delicious. It uses fresh dill for extra flavour, and it's very easy to make with fresh seasonal cabbage, and on the table in about half an hour.
Servings: 3 people
Calories: 95kcal
Ingredients
- 1 medium white cabbage ( I used savoy cabbage, but the regular white one can do)
- 1 onion
- 2 tablespoon vegetable oil
- 1 red bell pepper
- 2 tablespoon tomato paste
- 1 teaspoon salt
- ¼ teaspoon black pepper
- 2 bay leaves
- 1 tablespoon freshly-chopped dill
Instructions
- Shred the cabbage, sprinkle salt over it and rub it with your hands. Set aside for 10 minutes.
- Meantime, heat up the oil in a large pan, and fry the peeled and chopped onion on a low to medium heat until golden.
- Add the peppers and cabbage in batches if necessary to allow it to soften - once it's soft, it will reduce its volume.
- Keep stirring with a wooden spoon, when the cabbage is starting to soften, cover it with water and leave to cook on a medium heat until very tender.
- Season with more salt if needed, add the black pepper, tomato paste and dill and cook for a further 5 minutes.
- Serve hot with polenta and chilli peppers.
Nutrition
Calories: 95kcal | Carbohydrates: 22g | Protein: 5g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 916mg | Potassium: 710mg | Fiber: 9g | Sugar: 13g | Vitamin A: 1717IU | Vitamin C: 164mg | Calcium: 130mg | Iron: 2mg