Steak with Peppercorn Sauce
Fillet Steak with Black Peppercorn Sauce, a fantastic recipe that is ready in well under 15 minutes. The peppercorn sauce is made without cream, yet it still has a smooth and creamy texture, and a peppery kick that takes the steak to the next level. Serve it with mash and greens, for the ultimate family dinner.
Servings: 4 people
Calories: 558kcal
Ingredients
- 4 fillet steaks
- 25 g butter (2 tbsp)
- 1 ½ tablespoon flour
- 250 ml beef broth (1 cup)
- 100 ml milk (⅓ cup)
- 2 tablespoon peppercorns
- ¼ teaspoon salt
- 1 tablespoon vegetable oil
Instructions
- Season the steaks with salt.
- Heat up the oil, and cook each steak on both sides for 1-2 minutes depending if you like them rare, medium or well done.
- Remove from the pan and set aside to rest.
- In the same pan, melt the butter, add the flour and whisk well to get a smooth paste.
- Pour in the broth and milk, and continue to whisk until the sauce thickens.
- Add the peppercorns to a zip lock bag, and use a rolling pin to crush them slightly, then add them to the sauce, and give it a good stir.
- Serve the fillet steaks with the sauce, mash and greens.
Nutrition
Calories: 558kcal | Carbohydrates: 7g | Protein: 48g | Fat: 38g | Saturated Fat: 18g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 17g | Trans Fat: 1g | Cholesterol: 154mg | Sodium: 550mg | Potassium: 750mg | Fiber: 1g | Sugar: 1g | Vitamin A: 259IU | Calcium: 76mg | Iron: 5mg