Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Metric
US Customary
Smaller
Normal
Larger
Print Recipe
5
from 1 vote
Bangers and Mash with Onion Gravy
Bangers and Mash with Onion Gravy, a true British classic that pretty much sums up what comfort food is all about. Enjoyed throughout the year, but even more on Bonfire Night, this recipe is a family-favourite dinner.
Prep Time
10
minutes
mins
Cook Time
50
minutes
mins
Total Time
1
hour
hr
Course:
Main Course
Cuisine:
English
Servings:
3
people
Calories:
741
kcal
Author:
Daniela Apostol
Ingredients
500
g
potatoes
1
knob of butter
1
teaspoon
salt
¼
cup
milk
1
tablespoon
parmesan (optional)
6
sausages of your choice
3
tablespoon
oil
For the gravy
1
large onion
1
knob of butter
1
tablespoon
vegetable oil
½
teaspoon
salt
½
teaspoon
sugar
1
tablespoon
plain flour
1
cup
beef stock/broth
Metric
-
US Customary
Instructions
To make the mash, boil the potatoes in their skin and add a pinch of salt to the water.
When tender, drain the water, allow them to cool a bit, then peel and mash.
Add the butter, milk and salt and parmesan, mix well and set aside.
To make the onion gravy, peel and cut the onion roughly, add oil and butter to a sauce pan, and heat it up.
Add the onion, salt and sugar, and fry on a low to medium heat until the onion is golden.
Mix in the flour, give it a good stir, then and the stock and whisk well.
Leave to boil until the gravy is thick and the liquid has reduced by a quarter - about 3-4 minutes
To fry the sausages, heat up the 3 tablespoons of oil in a large frying pan, add the sausages and fry until golden brown and cooked through.
Arrange the sausages and mash on a plate and serve with the onion gravy.
Notes
You can use any kind of sausages, pork, turkey, chicken, or even vegetarian or vegan.
Nutrition
Calories:
741
kcal
|
Carbohydrates:
8
g
|
Protein:
29
g
|
Fat:
66
g
|
Saturated Fat:
21
g
|
Polyunsaturated Fat:
10
g
|
Monounsaturated Fat:
30
g
|
Trans Fat:
1
g
|
Cholesterol:
127
mg
|
Sodium:
2444
mg
|
Potassium:
655
mg
|
Fiber:
1
g
|
Sugar:
4
g
|
Vitamin A:
191
IU
|
Vitamin C:
4
mg
|
Calcium:
74
mg
|
Iron:
2
mg