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Overhead shot of a blue plate with mash topped with 2 sausages and gravy
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5 from 1 vote

Bangers and Mash with Onion Gravy

Bangers and Mash with Onion Gravy, a true British classic that pretty much sums up what comfort food is all about. Enjoyed throughout the year, but even more on Bonfire Night, this recipe is a family-favourite dinner.
Prep Time10 minutes
Cook Time50 minutes
Total Time1 hour
Course: Main Course
Cuisine: English
Servings: 3 people
Calories: 741kcal

Ingredients

  • 500 g potatoes
  • 1 knob of butter
  • 1 teaspoon salt
  • ¼ cup milk
  • 1 tablespoon parmesan (optional)
  • 6 sausages of your choice
  • 3 tablespoon oil

For the gravy

  • 1 large onion
  • 1 knob of butter
  • 1 tablespoon vegetable oil
  • ½ teaspoon salt
  • ½ teaspoon sugar
  • 1 tablespoon plain flour
  • 1 cup beef stock/broth

Instructions

  • To make the mash, boil the potatoes in their skin and add a pinch of salt to the water.
  • When tender, drain the water, allow them to cool a bit, then peel and mash.
  • Add the butter, milk and salt and parmesan, mix well and set aside.
  • To make the onion gravy, peel and cut the onion roughly, add oil and butter to a sauce pan, and heat it up.
  • Add the onion, salt and sugar, and fry on a low to medium heat until the onion is golden.
  • Mix in the flour, give it a good stir, then and the stock and whisk well.
  • Leave to boil until the gravy is thick and the liquid has reduced by a quarter - about 3-4 minutes
  • To fry the sausages, heat up the 3 tablespoons of oil in a large frying pan, add the sausages and fry until golden brown and cooked through.
  • Arrange the sausages and mash on a plate and serve with the onion gravy.

Notes

You can use any kind of sausages, pork, turkey, chicken, or even vegetarian or vegan.

Nutrition

Calories: 741kcal | Carbohydrates: 8g | Protein: 29g | Fat: 66g | Saturated Fat: 21g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 30g | Trans Fat: 1g | Cholesterol: 127mg | Sodium: 2444mg | Potassium: 655mg | Fiber: 1g | Sugar: 4g | Vitamin A: 191IU | Vitamin C: 4mg | Calcium: 74mg | Iron: 2mg