Honey Garlic Soy Sauce Glazed Salmon
Sticky Honey Garlic Soy Sauce Glazed Salmon Fillets with chilli flakes, a delicious weeknight dinner that is ready in well under 30 minutes. The salmon fillets are nicely seasoned and baked in the oven, then they are finished with a glossy cornflour-thickened glaze to create a wonderfully aromatic, sweet and spicy dish that is effortless and wholesome.
Prep Time5 minutes mins
Cook Time20 minutes mins
Total Time25 minutes mins
Course: Main Course
Cuisine: International
Servings: 4 people
Calories: 345kcal
- 4 salmon fillets
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- 65 ml soy sauce (¼ cup, 2 oz)
- 2 tablespoon runny honey
- 3 tablespoon water
- 4 cloves of garlic
- 1 teaspoon cornflour (corn starch)
- 1 teaspoon chilli flakes
- 30 g butter (2 tbsp)
Preheat the oven to 180 degrees Celsius (350 Fahreheit).
Use kitchen paper to pat dry the salmon fillets, season with salt and pepper and arrange them onto a baking tray.
Bake them for 20 minutes.
Meanwhile, make the glaze.
In a bowl, add the cornflour with a tablespoon of water, and mix well with get a slurry.
Pour over the soy sauce, honey, 2 tablespoons of water, peeled and chopped garlic.
Mix well.
In a pan set over a low to medium heat, melt the butter, and add the soy mixture.
Leave it to simmer, stirring often, until the glaze is reduced and coats the back of a spoon.
Once the salmon fillets are cooked, drizzle the glaze over and sprinkle with chilli flakes.
Serve immediately.
- Reducing the glaze to a sticky, thick consistency will ensure that it sticks to the salmon fillets, without sliding off them straight away. Reduce it until the glaze coats the back of a spoon, stirring often will help avoid any lumps forming.
- Pat dry the salmon fillets before seasoning with salt and pepper. Removing excess moisture will ensure a lovely golden crust, rather than steaming the fillets.
- Avoid overcooking the salmon, if you cook it at a higher temperature, it's likely to be cooked in about 15 minutes, so do keep an eye on it. The thickness of the salmon will dictate the cooking time.
Calories: 345kcal | Carbohydrates: 11g | Protein: 36g | Fat: 17g | Saturated Fat: 6g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 5g | Trans Fat: 0.2g | Cholesterol: 110mg | Sodium: 1336mg | Potassium: 898mg | Fiber: 0.4g | Sugar: 9g | Vitamin A: 407IU | Vitamin C: 1mg | Calcium: 34mg | Iron: 2mg