Ground Turkey Enchiladas
Ground Turkey Enchiladas with mushrooms and cheesy sauce, a delicious family-favourite recipe. It's very easy to put together, and it's made entirely with simple ingredients.
Servings: 6 enchiladas
Calories: 387kcal
Ingredients
For the filling
- 1 cup chopped mushrooms
- 500 g ground turkey (1lb)
- 2 tablespoon vegetable oil
- a knob of butter
- 1 red onion
- 2 carrots
- 1 tin chopped tomatoes (400g, 13 oz)
- 1 cup chicken stock
- ¼ teaspoon black pepper
- ½ teaspoon salt
- 1 teaspoon dried Italian herbs
For the cheese sauce
- 25 g butter
- 1 cup milk
- ½ cup grated cheddar cheese
- 2 tablespoon grated parmesan cheese
- ⅛ teaspoon black pepper
- ½ teaspoon dijon mustard
To assemble
Instructions
- To make the filling, melt the butter, add the mushrooms and cook for 3-4 minutes until golden.
- Remove from the pan and set aside.
- In the same pan, add the oil and chopped onions, and fry them until translucent.
- Add the ground turkey and use a wooden spoon to break it into small pieces.
- Cook it until no longer pink and juices released are absorbed.
- Add the chopped carrots, mushrooms, chopped tomatoes and stock.
- Cook for 15 minutes or until the liquid is mostly absorbed.
- To make the sauce, melt the butter, add the flour, and whisk well.
- Pour in the milk, and continue to whisk to get a smooth sauce.
- Add the cheeses, dijon mustard and black pepper.
- Mix well, then remove from the heat.
- To assemble, add 2-3 tablespoons of the filling onto a tortilla wraps, rolled it, and arrange on an oven-proof dish.
- If the dish is not large enough, arrange the enchiladas on 2 layers, spreading sauce and cheese after each layer.
- Bake in the preheated oven at 180 degrees Celsius (350 Fahrenheit) for 10-15 minutes until the cheese is melted and bubbling hot.
Notes
- If you'd like to see the measurements in CUPS and OUNCES, please click on the US CUSTOMARY link.
- The amount of ingredients can be adjusted according to the number of servings you need, please click on the number of servings to change it.
Nutrition
Calories: 387kcal | Carbohydrates: 26g | Protein: 30g | Fat: 19g | Saturated Fat: 11g | Trans Fat: 1g | Cholesterol: 76mg | Sodium: 683mg | Potassium: 617mg | Fiber: 3g | Sugar: 7g | Vitamin A: 3752IU | Vitamin C: 3mg | Calcium: 221mg | Iron: 2mg