Cottage Cheese Dip
Cottage Cheese Dip with feta cheese, a splash of olive oil , lemon juice and spring onions, a fantastic dip recipe that is refreshing, light and so delicious. You can serve it with crunchy veggies, crostini, toast or pretzel bites to name a few. It's super quick and easy, and made in the blender for a speedy and fussfree prep, and it's the perfect appetizer for every occasion.
Servings: 4 people
Calories: 192kcal
Ingredients
- 250 g cottage cheese ( 1 cup)
- 100 g feta cheese ( ⅔ cup)
- 1 spring onion
- 2 tablespoon olive oil
- ¼ cup olives and roquito peppers ( to garnish)
- 1 tablespoon lemon juice
Instructions
- Crumble the feta cheese and reserve one tablespoon for garnishing.
- Add the cottage cheese, half of the olive oil, lemon juice and crumbled feta to a blender and blitz for 30 seconds to get a paste.
- Add the chopped spring onion and blitz very briefly to combine them with the rest of the dip.
- Tranfer the dip to a serving bowl, drizzle the remaining olive oil over, and top with olives and roquito peppers.
Video
Notes
- If the dip is not consumed at once, it can be covered with clingfilm and refrigerated, we had some left for the next day, and it was as delicious.
Nutrition
Calories: 192kcal | Carbohydrates: 4g | Protein: 11g | Fat: 15g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 33mg | Sodium: 483mg | Potassium: 93mg | Fiber: 0.1g | Sugar: 2g | Vitamin A: 223IU | Vitamin C: 2mg | Calcium: 178mg | Iron: 0.3mg