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+ servings
A red pepper stuffed with cheese on a white plate.
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5 from 1 vote

Cheese Stuffed Peppers

Cheese Stuffed Peppers with feta cheese, sour cream, spring onions, dill and a touch of paprika and black pepper, a healthy and refreshing starter for every occasion. It's really easy to make, and can be whipped up in less than 5 minutes.
Prep Time5 minutes
Total Time5 minutes
Course: Appetizer
Cuisine: International
Servings: 2 people
Calories: 481kcal

Ingredients

  • 1 red bell pepper
  • 1 yellow bell pepper
  • 300 g feta cheese ( 10 oz)
  • 4 tablespoon sour cream
  • 1 spring onion
  • 1 small sprig of fresh dill ( 1 chopped tablespoon)
  • ½ teaspoon paprika
  • teaspoon ground black pepper

Instructions

  • Cut the feta cheese into cubes and add it to a blender together with the sour cream.
  • Blitz well to get a smooth paste.
  • Chop the spring onion and dill, and add them to the blender together with the paprika and ground black pepper.
  • Blitz again.
  • Use a sharp knife to cut the top off the peppers, and stuff them with the cheese filling.
  • Cut the peppers in half vertically before serving.

Notes

  • You can make these stuffed peppers ahead and refrigerate them until ready to use. I would suggest you arrange them on a plate and cover it with clingfilm to keep them as fresh as possible.
  • Plus, they are best served cold anyway, it makes them more refreshing and delicious, perfect for a hot summer's day.
  • But if you want to serve them straight away, that's absolutely fine too, as the cheese and sour cream would have been refrigerated before hand anyway.

Nutrition

Calories: 481kcal | Carbohydrates: 15g | Protein: 23g | Fat: 37g | Saturated Fat: 22g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 148mg | Sodium: 1723mg | Potassium: 409mg | Fiber: 2g | Sugar: 4g | Vitamin A: 3116IU | Vitamin C: 187mg | Calcium: 782mg | Iron: 2mg