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–+ servings
A light blue bowl with roasted chickpeas
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4.75 from 4 votes

Spicy Roasted Chickpeas

Spicy Roasted Chickpeas, with a hint of rosemary, a healthy and delicious snack that goes down a treat. Low carb and high protein, this is a fabulous vegan snack if you want to keep you calorie intake low.
Prep Time1 hour
Cook Time45 minutes
Total Time1 hour 45 minutes
Course: Snack
Cuisine: International
Servings: 2 people
Calories: 66kcal
Author: Daniela Apostol

Ingredients

  • 1 tin cooked chickpeas (400 g, 13 oz)
  • 1 tablespoon extra virgin olive oil
  • ½ teaspoon granulated garlic
  • ½ teaspoon rosemary
  • ½ teaspoon cayenne pepper
  • ¼ teaspoon sea salt
Metric - US Customary

Instructions

  • Drain and rinse the chickpeas, then pat dry with kitchen towels.
  • Leave to dry for at least one hour.
  • Pre-heat the oven to 200 degrees Celsius (400 Fahrenheit).
  • Toss the chickpeas with the olive oil, spread them on a baking tray, and roast for 45 minutes or until crunchy.
  • Mix all the spices together, then remove the chickpeas from the oven, toss the spices in, give them a good shake and leave to cool.

Nutrition

Calories: 66kcal | Fat: 7g | Sodium: 291mg | Vitamin A: 95IU