Go Back
+ servings
4.13 from 32 votes
Baked Spinach-Stuffed Chicken Breast
Prep Time
5 mins
Cook Time
40 mins
Total Time
45 mins
 

Stuffed Chicken Breasts with spinach and ricotta, a healthy, gluten free, low-carb, high-protein recipe that is super delicious, and super easy to make. My favourite chicken dinner recipe with only 300 calories per serving. Quick and easy, this is a great family favourite dish. If you are looking for healthy low fat recipes, these stuffed chicken breasts are the only recipe you need. Even kids will love it.

Course: Main Course
Cuisine: International
Keyword: chicken dinner recipe
Servings: 3 people
Calories: 300 kcal
Author: Daniela Apostol
Ingredients
  • 3 chicken breasts
  • 4 tbsp ricotta
  • 1 cup fresh baby spinach
  • 2 spring onions
  • 1/4 tsp salt
  • 1/8 tsp black pepper
  • 1 tsp paprika
  • 1/4 tsp garlic granules
  • juice from half a lemon
  • olive oil to drizzle over
Instructions
  1. Preheat the oven to 200 degrees Celsius (390 Fahrenheit).

  2. Chop the spinach and spring onions, and add them to a bowl together with the ricotta.

  3. Mix well to combine.

  4. Using a sharp knife, make a pocket into each chicken breast, then stuff with the spinach filling.

  5. Mix the salt, pepper, paprika and garlic granules, then rub each chicken breast with the mixture. Drizzle a bit of olive oil over the chicken breasts.

  6. Bake in the oven for about 30-40 minutes, or until the chicken is cooked through.

  7. Serve hot with a bit of lemon juice drizzled over.

Nutrition Facts
Baked Spinach-Stuffed Chicken Breast
Amount Per Serving
Calories 300 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 2g10%
Cholesterol 154mg51%
Sodium 482mg20%
Potassium 952mg27%
Carbohydrates 2g1%
Protein 50g100%
Vitamin A 1550IU31%
Vitamin C 7mg8%
Calcium 68mg7%
Iron 1.5mg8%
* Percent Daily Values are based on a 2000 calorie diet.