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4 from 6 votes
A black bowl of pasta salad with salmon, tomatoes and salad leaves
Salmon Pasta Salad (No Mayo)
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
 

This delicious pasta salad with salmon is everything you need this summer. Light, but filling at the same time, with fresh salad leaves and tomatoes, baked salmon and a tangy dill dressing. Whether you enjoy it at home or on your lunch break at work, or just have a quick dinner, this salad is be your new favourite recipe.

Course: Salad
Cuisine: International
Keyword: pasta salads
Servings: 2 people
Calories: 269 kcal
Author: Daniela Apostol
Ingredients
  • 1/4 packet of pasta
  • 1 salmon fillet
  • mixed leaves salad
  • 2 tomato
  • 2 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 1 Tbsp dill
Instructions
  1. Bring a pan of salted water to a boil and cook the pasta according to the packet instructions.

  2. Drain and rinse with cold water.
  3. Add a splash of olive oil to the pasta, then set aside and leave it to cool completely.
  4. Meanwhile, preheat the oven to 200 degrees C (390 Fahrenheit).

  5. Wrap the salmon in kitchen foil and place it on a tray.
  6. Bake for about 15 minutes until cooked through.
  7. Transfer the pasta to a large bowl and toss in the salad leaves, chopped tomatoes and flaked salmon.

  8. To make the dressing, mix olive oil, balsamic vinegar, chopped dill, salt and pepper.
  9. Pour the dressing over the pasta mixture and mix well to coat evenly.
Nutrition Facts
Salmon Pasta Salad (No Mayo)
Amount Per Serving
Calories 269 Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 2g10%
Cholesterol 46mg15%
Sodium 42mg2%
Potassium 562mg16%
Carbohydrates 5g2%
Sugar 2g2%
Protein 17g34%
Vitamin A 545IU11%
Vitamin C 8.4mg10%
Calcium 16mg2%
Iron 0.8mg4%
* Percent Daily Values are based on a 2000 calorie diet.