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4.34 from 3 votes
Grilled Chicken Satay
Prep Time
2 hrs
Cook Time
15 mins
Total Time
2 hrs 15 mins
 

Grilled Chicken Satay Skewers with peanut butter sauce, a fantastic appetizer that will be the star of any party. Absolutely flavourful and tasty, super easy to make, these skewers are the best of the grilling season. They can also be easily made on a grilling pan to be enjoyed all year around. Low carb, gluten free, and just heaven.

Course: Appetizer
Cuisine: Asian
Keyword: asian recipes
Servings: 4 people
Calories: 328 kcal
Author: Daniela Apostol
Ingredients
For the chicken skewers:
  • 3 chicken breasts, cut into chunks
  • 1 tbsp peanut butter
  • 1 tbsp honey
  • 2 tbsp soy sauce
  • 1/2 tsp sesame oil
  • 2 garlic cloves minced
  • 2 cm fresh ginger root grated
  • parsley to garnish
For the peanut butter sauce
  • 1 cup chicken stock
  • 2 tbsp peanut butter
  • 2 tbsp soy sauce
  • 1 garlic clove minced
  • 1 cm fresh ginger root grated
  • 1 tsp cornflour
  • juice from 1/2 lime
  • 1 tsp honey
Instructions
  1. To make the marinade, combine all ingredients (minus the parsley), coat the chicken breast well, and refrigerate for at least 2 hours.
  2. Arrange the chicken pieces on a few skewers.

  3. Place the chicken on the grill and cook on both sides for about 3-4 minutes, until cooked through.

  4. To make the sauce, pour the chicken stock in a pan over a medium heat, add the ginger, garlic, peanut butter, soy sauce and honey and give it a good stir.
  5. In a small bowl, combine the cornflour with 2 tablespoons of the stock, mix well, then add to the pan.
  6. Stir well until the sauce thickens slightly, add the lime juice, give it a good mix, then remove from the heat.
  7. Place the chicken skewers on a serving plate, brush the chicken with the peanut sauce, and retain the rest of the sauce for dipping.
  8. Garnish with freshly chopped parsley (or coriander).
Nutrition Facts
Grilled Chicken Satay
Amount Per Serving
Calories 328 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 2g10%
Trans Fat 1g
Cholesterol 110mg37%
Sodium 1344mg56%
Potassium 822mg23%
Carbohydrates 13g4%
Fiber 1g4%
Sugar 8g9%
Protein 43g86%
Vitamin A 53IU1%
Vitamin C 3mg4%
Calcium 24mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.