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4.25 from 8 votes
Close-up shot of a plate with scrambled eggs
Fluffy Parmesan Scrambled Eggs
Prep Time
5 mins
Total Time
5 mins
 

Fluffy Parmesan Scrambled Eggs, a healthy and delicious breakfast that is low carb and loaded with essential vitamins and minerals. It's the ideal start of the day, and the perfect recipe for picky eaters. A toddler-approved breakfast, these scrambled eggs are cooked with butter for a perfectly fluffy texture.

Course: Breakfast
Cuisine: International
Keyword: healthy breakfast
Servings: 1 serving
Calories: 155 kcal
Author: Daniela Apostol
Ingredients
  • 2 medium eggs
  • a knob of butter (1/2 tsp)
  • 1 tbsp milk
  • 1 tbsp parmesan cheese
  • a pinch of salt
Instructions
  1. Crack the eggs and add them to a bowl.
  2. Use a fork to beat them well.

  3. Add the milk, salt and parmesan, and mix again.

  4. Melt the butter in a frying pan, then add the eggs and leave to cook on a low to medium heat until the edges are slightly done.
  5. Using a spatula sramble the eggs quickly until cooked through.

  6. Transfer to a plate and sprinkle more parmesan cheese over.

  7. Serve immediately!

Recipe Video

Nutrition Facts
Fluffy Parmesan Scrambled Eggs
Amount Per Serving
Calories 155 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 4g20%
Trans Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Cholesterol 332mg111%
Sodium 212mg9%
Potassium 146mg4%
Carbohydrates 2g1%
Sugar 1g1%
Protein 13g26%
Vitamin A 539IU11%
Calcium 125mg13%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.