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3.69 from 35 votes
Close-up shoot of Rice Krispie Balls
Rice Krispies Peanut Butter Balls
Prep Time
5 mins
Total Time
5 mins
 

Rice Krispies Peanut Butter Balls, a healthy back-to-school snack to fill you up with energy. Yummy rice krispies, finger-licking peanut butter, delicious ripen banana, nutritious oats, and a bit of good-quality cocoa powder. And nothing else, no loads of powdered sugar, no junk. You won't believe how tasty these balls are! Ready in about 5 minutes, these are the best rice krispie treats to add to your kid's school lunch box.

Course: Snack
Cuisine: International
Keyword: healthy snacks
Servings: 10 balls
Calories: 42 kcal
Author: Daniela Apostol
Ingredients
  • 1 cup rice krispies
  • 1 banana
  • 1 tbsp peanut butter
  • 5 tbsp oats
  • 2 tsp cocoa powder
Instructions
  1. Peel the banana, then use a fork to mash it.

  2. Add the peanut butter and mix well until you get a smooth paste.

  3. Add the rice krispies, oats and cocoa powder, mix well, then shape 10 balls.

  4. Refrigerate for one hour before serving.

Nutrition Facts
Rice Krispies Peanut Butter Balls
Amount Per Serving
Calories 42 Calories from Fat 9
% Daily Value*
Fat 1g2%
Sodium 22mg1%
Potassium 63mg2%
Carbohydrates 7g2%
Sugar 1g1%
Protein 1g2%
Vitamin A 195IU4%
Vitamin C 2.8mg3%
Calcium 2mg0%
Iron 1.1mg6%
* Percent Daily Values are based on a 2000 calorie diet.