Kipper Pate
Prep Time
15 mins
Total Time
15 mins
Kipper Pate with creme fraiche, horseradish sauce, spring onions and lemon juice, a delicious starter that can be enjoyed for every party or celebration. It's ready in no time, and it uses super simple ingredients to make a rather fancy dish.
Course:
Appetizer
Cuisine:
British
Keyword:
party food ideas
Servings: 2 people
Calories: 484 kcal
Ingredients
- 2 kippers
- 3 tablespoon crème fraîche
- 2 spring onions
- ½ lemon
- 1 tablespoon fresh parsley
- 1 teaspoon horseradish sauce
Instructions
-
Skin and remove the bones, then use 2 forks to flake the kippers.
-
Add them to a food processor together with the chopped spring onions, parsley, lemon juice, creme fraiche and horseradish sauce.
-
Blitz to the desired texture.
-
Serve cold from the fridge.
Nutrition Facts
Kipper Pate
Amount Per Serving
Calories 484
Calories from Fat 279
% Daily Value*
Fat 31g48%
Saturated Fat 10g50%
Polyunsaturated Fat 6g
Monounsaturated Fat 11g
Cholesterol 175mg58%
Sodium 235mg10%
Potassium 920mg26%
Carbohydrates 4g1%
Fiber 1g4%
Sugar 2g2%
Protein 46g92%
Vitamin A 857IU17%
Vitamin C 21mg25%
Calcium 176mg18%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.