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+ servings
2 chicken kebabs on a bed of rice and salad
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5 from 1 vote

Yogurt-Marinated Chicken Kebabs

Grilled Yogurt-Marinated Chicken Kebabs, a fantastic summer recipe that is light, healthy, and delicious. Serve it with rice and a nice crunchy salad, and you have a great lunch or dinner. It's so easy to make, but it's big on flavours. A must-try recipe for the BBQ season. The chicken kebabs are juicy and tender on the inside, and have a nice grilling colour on the outside. The yogurt keeps the chicken flavoured and absolutely yummy.
Prep Time5 mins
Cook Time15 mins
Marinating Time1 hr
Total Time1 hr 20 mins
Course: Lunch
Cuisine: Turkish
Servings: 4 skewers
Calories: 243kcal

Equipment

  • Grill

Ingredients

  • 3 medium chicken breasts
  • 1 ½ cups Greek yogurt
  • 2 tablespoon lemon juice
  • 2 cloves of garlic
  • teaspoon ground black pepper
  • 1 teaspoon dried mixed herbs

Instructions

  • To make the marinade, combine the yogurt with lemon juice, minced garlic, black pepper and herbs.
  • Cut the chicken breasts into chunks, and add them to the marinade, mixing well to coat.
  • Cover the bowl in clingfilm, and leave to marinade for at least one hour.
  • Soak 4 skewers in cold water for at least 30 minutes, then tread the chicken pieces.
  • Grill for about 15 minutes or until the chicken is cooked through.

Nutrition

Calories: 243kcal | Carbohydrates: 4g | Protein: 44g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 112mg | Sodium: 224mg | Potassium: 733mg | Fiber: 1g | Sugar: 3g | Vitamin A: 51IU | Vitamin C: 5mg | Calcium: 102mg | Iron: 1mg