Baked Italian Meatballs
Baked Italian Meatballs with ground beef and parmesan, a fantastic low-carb appetizer for any occasion. A lot healthier than the fried meatballs, but so juicy, flavourful, and as quickly to make. Serve them with a nice tomato sauce, or just on their own with lots of grated parmesan and fresh parsley.
Servings: 20 meatballs
Calories: 72kcal
Ingredients
- 500 g ground beef / beef mince
- 1 small onion, finely chopped
- 3 tablespoon grated parmesan
- 1 egg
- 2 tablespoon fresh parsley, chopped
- ½ teaspoon salt
- ⅛ teaspoon black pepper
- oil to grease the tray
Instructions
- Add all the ingredients to a bowl (apart from the oil), and mix well to get a paste.
- Wet your hands, and shape 20 meatballs, then grease a baking tray, and arrange the meatballs onto it.
- Bake in the preheated oven at 220 degrees Celsius ( 428 Fahrenheit) for about 20-25 minutes or until cooked through.
- Serve with marinara sauce or just on their own with parmesan and parsley.
Notes
- If you'd like to see the ingredients listed in cups and ounces, please check the US Customary Link.
- Also, the amount of ingredients changes depending on the servings, so click on the number listed to change it to the number you prefer.
- Check the post for more tips on how to make the perfect baked Italian meatballs.
Nutrition
Calories: 72kcal | Protein: 4g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 26mg | Sodium: 89mg | Potassium: 80mg | Vitamin A: 50IU | Vitamin C: 0.9mg | Calcium: 16mg | Iron: 0.6mg