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Chicken sliders recipe with broccoli and red peppers
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Grilled Chicken Sliders
Prep Time
15 mins
Cook Time
10 mins
Total Time
25 mins
 

Grilled Chicken Sliders, my new favourite appetizer ever. With delicious garlicky grilled chicken and a winning combination of vegetables, plus a good amount of cheese heaven, you know there is nothing better you could have.

Course: Appetizer
Cuisine: International
Keyword: game day food
Servings: 9 sliders
Calories: 300 kcal
Author: Daniela Apostol
Ingredients
  • 2 chicken breasts
  • 1 red pepper
  • 1/4 broccoli head
  • 1 red onion
  • 2 tsp granulated garlic
  • 2 tsp paprika
  • 1/2 tsp cayenne pepper
  • 1 tsp salt
  • 1/2 tsp ground black pepper
  • 2 tbsp vegetable oil
  • 1/2 cup grated cheese
  • 9 buns
  • parsley to garnish
Metric - US Customary
Instructions
  1. Dice the chicken breasts and place them in a bag together with one tablespoon of vegetable oil, the granulated garlic, salt, pepper, paprika and cayenne pepper.
  2. Seal the bag, give it a good shake to coat the chicken nicely, then transfer the chicken to the pan and grill on both sides until cooked through, it should takes about 5 minutes or so.
  3. Meanwhile, peel and cut the onion and red peppers and break the broccoli into small florets.

  4. I prefer the broccoli really tender, so I boiled it in salted water for 5 minutes, but you can skip it if you don't mind a bit of crunch.

  5. Remove the chicken from the pan, add the remaining tablespoon of oil.
  6. Fry the onion until tender, then add the peppers and broccoli and stir for 2-3 minutes.

  7. Preheat the oven to 200 degrees C (390 Fahrenheit).

  8. Cut the buns in half, arrange one layer of chicken, then top with the vegetables and grated cheese.

  9. Bake for 8-10 minutes until the cheese has melted.
  10. Garnish with fresh parsley and extra cheese if you like.
Nutrition Facts
Grilled Chicken Sliders
Amount Per Serving
Calories 300 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 4g20%
Cholesterol 38mg13%
Sodium 655mg27%
Potassium 310mg9%
Carbohydrates 36g12%
Fiber 2g8%
Sugar 5g6%
Protein 18g36%
Vitamin A 890IU18%
Vitamin C 33.5mg41%
Calcium 66mg7%
Iron 11.2mg62%
* Percent Daily Values are based on a 2000 calorie diet.