Baked Chicken Drumsticks
Baked chicken drumsticks with delicious Brussels sprouts and shallots, and a sweet chilli kick, an inexpensive and easy dinner for days when time is short. Healthy, quick, and so delicious!.
Prep Time5 minutes mins
Cook Time1 hour hr 30 minutes mins
Total Time1 hour hr 35 minutes mins
Course: Main Course
Cuisine: English
Servings: 2 people
Calories: 370kcal
- 2 tablespoon sweet chilli sauce plus extra to serve
- 100 g fresh Brussels sprouts
- 50 g shallots
- 1 tablespoon vegetable oil
- ¾ teaspoon salt
- ¾ teaspoon ground black pepper
- 4 chicken drumsticks
Preheat the oven to 220 degrees C. (430 degrees Fahrenheit).
Peel and wash the shallots and add them to a pan of salty water together with the Brussels sprouts.
Boil for about 20 minutes until tender.
Drain the water and set aside.
Meanwhile, oil a non-stick baking dish and place the drumsticks.
Season with salt and pepper, drizzle a bit of oil over them, then pop them in the oven for 30 minutes, turning them half the way through.
You can remove some of the chicken juice, if you think there is quite a bit in the dish, since that will prevent the chicken drumsticks from colouring nicely.
Brush the drumsticks with chilli sauce, add the cooked Brussels sprouts and shallots and put them back in the oven for other 40 minutes, checking on them from time to time. You can lower the temperature at 200 degrees C (390 Fahrenheit).
When ready, remove from the oven and serve with extra sweet chilli sauce.
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Calories: 370kcal | Carbohydrates: 16g | Protein: 29g | Fat: 21g | Saturated Fat: 9g | Cholesterol: 139mg | Sodium: 1192mg | Potassium: 615mg | Fiber: 2g | Sugar: 10g | Vitamin A: 445IU | Vitamin C: 44.5mg | Calcium: 45mg | Iron: 2mg