Go Back
+ servings
Print Recipe
5 from 1 vote

Lentil Shepherd's Pie

Lentil Shepherd's Pie or Lentil Cottage Pie, a delicious vegetarian pie topped with creamy mashed potatoes and baked until golden. The lentils make the pie filling and nutritious, and be turned into a vegan dish by swapping the butter and cream in the mash with a plant-based cream.
Prep Time15 minutes
Cook Time1 hour
Total Time1 hour 15 minutes
Course: Main Course
Cuisine: International
Servings: 4 people
Calories: 324kcal

Ingredients

  • 1 cup green lentils
  • 1 onion
  • 2 cloves of garlic
  • 2 carrots
  • ½ cup peas
  • 3 cups vegetable stock/broth
  • 1 tin of chopped tomatoes (400 ml, 13 oz)
  • 1 tablespoon tomato puree
  • 2 bay leaves
  • 1 teaspoon salt
  • teaspoon black pepper
  • 4 medium potatoes
  • a knob of butter
  • 2 tablespoon double cream
  • 1 egg for brushing the top
  • 2 tablespoon vegetable oil

Instructions

  • Heat up the oil in a large cooking pan.
  • Peel and chop the onion, and fry on a low to medium heat until golden, then add the peeled and chopped carrots and garlic, peas, lentils and bay leaves.
  • Pour in the stock/broth, increase the heat to medium, cover the pan with a lid, and leave to cook until the lentils are tender, and the liquid is nearly absorbed.
  • Add the chopped tomatoes, and continue to cook until it thickens into a sauce.
  • Season with salt and pepper, add the tomato puree, and give it a good stir.
  • Remove from the heat, and transfer the lentil filling to an oven-proof dish.
  • For the topping, peel and chop the potatoes into chunks, add them to a pan of salted water, and leave to cook until they are tender.
  • Drain the water, add salt, butter and cream, and mash to a smooth texture.
  • Top the lentils with the mash, brush with a beaten egg, and bake at 180 degrees Celsius (350 Fahrenheit) for 15-20 minutes until golden and bubbling hot.

Nutrition

Calories: 324kcal | Carbohydrates: 44g | Protein: 15g | Fat: 11g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 10mg | Sodium: 1463mg | Potassium: 864mg | Fiber: 18g | Sugar: 9g | Vitamin A: 5883IU | Vitamin C: 24mg | Calcium: 89mg | Iron: 5mg