Chocolate-Covered Bananas
Chocolate-Covered Bananas, a delicious frozen dessert, perfect as a healthy summer treat for kids and grown-ups alike. Made with only 2 ingredients, but it can be garnished with desiccated coconut, chopped nuts, sprinkles or anything else you fancy.
Prep Time10 minutes mins
Freezing Time5 hours hrs
Total Time5 hours hrs 10 minutes mins
Course: Dessert
Cuisine: International
Servings: 4 people
Calories: 331kcal
- 2 ripe bananas
- 200 g milk chocolate (7 oz)
- 1 tablespoon desiccated coconut
- 1 tablespoon chopped nuts
Peel and cut the bananas in half, then insert a lolly/craft stick or skewer into each half.
Freeze for at least 4 hours.
To melt the chocolate, break it into pieces, and add it to a pan set over a pot of simmering water on a medium heat.
Allow the chocolate to melt until smooth.
Dip each frozen banana into chocolate and sprinkle with desiccated coconut or chopped nuts straight away.
Arrange them on a non-stick paper and freeze again until the chocolate is set.
Calories: 331kcal | Carbohydrates: 44g | Protein: 3g | Fat: 20g | Saturated Fat: 11g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Sodium: 9mg | Potassium: 374mg | Fiber: 5g | Sugar: 33g | Vitamin A: 38IU | Vitamin C: 5mg | Calcium: 18mg | Iron: 2mg