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Close-up shot of scallop and veggie skewers on a white plate
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5 from 1 vote

Grilled Teriyaki Scallop Skewers

Grilled Teriyaki Scallop Skewers with courgettes and peppers, a delicious and healthy summer recipe that is light, but surprisingly filling. It's very quick and easy to make, and it's ready on the table in less than 15 minutes.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Appetizer
Cuisine: Japanese
Servings: 4 skewers
Calories: 99kcal

Ingredients

  • 250 g scallops ( 1 cup)
  • ½ red bell pepper
  • ½ yellow bell peppers
  • ½ courgette (zucchini)
  • 2 tablespoon light soy sauce
  • 2 tablespoon dark soy sauce
  • 1 tablespoon rice vinegar
  • ½ tablespoon sesame oil
  • 1 tablespoon honey

Instructions

  • To make the marinade, combine the soy sauces, honey, sesame oil and vinegar in a large bowl.
  • Add the scallops and mix well to coat.
  • Set aside for 5-10 minutes for the scallops to soak up the flavours.
  • Cut the courgette and peppers into chunks, and thread them on the skewers, alternating with scallops for a nice contrast.
  • Grill until the scallops and cooked through and the veggies have a nice charred favour.

Nutrition

Calories: 99kcal | Carbohydrates: 10g | Protein: 10g | Fat: 2g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 15mg | Sodium: 1254mg | Potassium: 296mg | Fiber: 1g | Sugar: 6g | Vitamin A: 546IU | Vitamin C: 51mg | Calcium: 15mg | Iron: 1mg