Cheesy Ham Broccoli Casserole
Cheesy Ham Broccoli Casserole with eggs, a healthy, low carb recipe for a delicious brunch. It's light, but filling, jam-packed with fantastic flavours, the perfect recipe after an epic feast like Thanksgiving or Christmas. The leftover ham can be replaced with turkey, chicken or beef, or omitted, for a vegetarian version. This broccoli bake is my absolute favourite side dish.
Servings: 4 people
Calories: 310kcal
Ingredients
- 3 cups broccoli florets (fresh or frozen)
- 1 cup ham (deli or leftover ham)
- 1 cup cheddar cheese, grated
- 5 eggs
- ¼ cup milk
- ¼ teaspoon salt
- ⅛ teaspoon black pepper
- 1 tablespoon butter for greasing
Instructions
- Add the broccoli florets to a pan with salted water and bring to a boil.
- Cook for 3-4 minutes until the broccoli is slightly tender, then drain the water well.
- Butter an oven-proof dish, the add the cooked broccoli florets.
- Cut the ham into cubes, and add it to the broccoli.
- Top with the grated cheese.
- In a bowl, beat the eggs, add the milk, salt and pepper and give it a good stir.
- Pour it over the other ingredients.
- Bake in the preheated oven at 180 degrees Celsius (350 Fahrenheit) for 30-40 minutes or until the egg is cooked, and the cheese is melted.
Video
Nutrition
Calories: 310kcal | Carbohydrates: 6g | Protein: 24g | Fat: 21g | Saturated Fat: 10g | Cholesterol: 257mg | Sodium: 843mg | Potassium: 439mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1030IU | Vitamin C: 61mg | Calcium: 284mg | Iron: 2mg