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+ servings
5 from 1 vote
A stack of 7 oatmeal pumpkin pancakes with butter and maple syrup on top
Fluffy Oatmeal Pumpkin Pancakes
Prep Time
5 mins
Cook Time
25 mins
Total Time
30 mins

Fluffy Oatmeal Pumpkin Pancakes, a delicious breakfast or brunch treat this Fall. Incredibly easy to make, these pancakes can be enjoyed by the whole family. Bonus point, they are healthy, gluten free, and packed with fiber.

Course: Brunch
Cuisine: American
Keyword: canned pumpkin recipes
Servings: 10 pancakes
Calories: 58 kcal
Author: Daniela Apostol
  • 1 1/2 cup fine oatmeal for porridge (or store bough oatmeal flour)
  • 1/2 cup canned pumpkin
  • 1 cup milk
  • 1 tsp pumpkin pie spice or mixed spice
  • 2 eggs, beaten well
  • 1 tsp vanilla extract
  • oil or butter to cook the pancakes
  • honey or maple syrup to serve
  1. Place the oats in a food processor and process to a fine, flour texture.

  2. Add the oatmeal flour to a bowl together with the pumpkin puree, beaten eggs, milk, vanilla extract and pumpkin pie spice.

  3. Mix well, and set aside for 10-15 minutes for the batter to thicken.

  4. Add a few drops of oil to a non-stick pan, then add about half of a laddle of batter, flattening it up in a circle.

  5. Cook for 1-2 minutes then flip it over to the other side and cook for a further 1 minute or so.

  6. Repeat with the remaining batter, adding oil before each pancake.

Recipe Notes
  • if you use regular oatmeal for porridge, add it to a food processor to get a fine oatmeal flour, unless you already use store-bought oatmeal flour, in which case you can add it straight to the bowl
  • leave the batter to sit for about 10-15 minutes so  it can thicken up, the oats will soak up all the liquid and have the right consistency for the pancakes
Nutrition Facts
Fluffy Oatmeal Pumpkin Pancakes
Amount Per Serving
Calories 58 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g5%
Cholesterol 35mg12%
Sodium 25mg1%
Potassium 94mg3%
Carbohydrates 7g2%
Fiber 1g4%
Sugar 2g2%
Protein 3g6%
Vitamin A 1994IU40%
Vitamin C 1mg1%
Calcium 40mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.