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A courgette muffin with chocolate chips on a table top
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4 from 3 votes

Courgette Muffins with Chocolate Chips

Courgette Muffins with Chocolate Chips, and no refined sugar added, a delicious little treat for kids and grown-ups alike. Great for a picnic, a less naughty afterschool snack or just a little bite of the go, these muffins are super quick and easy to make.
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Course: Snack
Cuisine: American
Servings: 6 muffins
Calories: 171kcal

Equipment

  • muffin tin

Ingredients

  • 1 cup self-raising flour
  • 1 courgette
  • ¼ cup dark chocolate chips
  • 1 banana, mashed
  • 2 tablespoon honey (or maple syrup)
  • 1 egg

Instructions

  • Preheat the oven to 200 degrees Celsius (390 Fahrenheit).
  • Grate the courgette, and use your hands to squeeze out as much liquid as you can.
  • Beat the egg well.
  • In a large bowl, sift the flour, add the grated courgette, mashed banana, chocolate chips, honey and egg.
  • Mix everything together without overmixing.
  • Line the muffin tin with paper cases, and divide the batter between each case.
  • Bake for 20-25 minutes or until golden.
  • Leave to cool completely before removing the muffins from the paper cases.

Notes

  • You can either squeeze the courgette using your hands, or transfer the grated courgettes to a clean cloth, and squeezing well.
  • Too much liquid will result in soggy muffins that won't bake well.
  • Make sure the banana is well ripen, it will add moisture and sweetness to the muffins.
  • The egg has to be beaten well to get fluffy muffins.
  • No need to add any milk, the muffins will turn out perfectly without any liquid added.

Nutrition

Calories: 171kcal | Carbohydrates: 31g | Protein: 5g | Fat: 4g | Saturated Fat: 3g | Cholesterol: 27mg | Sodium: 22mg | Potassium: 234mg | Fiber: 2g | Sugar: 12g | Vitamin A: 120IU | Vitamin C: 7.6mg | Calcium: 35mg | Iron: 0.6mg