Breakfast & Brunch/ Desserts

Strawberry white chocolate chia seed pudding

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Strawberry white chocolate chia seed pudding with a coconut almond flavour, a super healthy breakfast with just a dash of naughtiness. So indulgent, you can always have it as a dessert too.

Strawberry white chocolate chia seed pudding, a healthy-ish breakfast with a naughty touch.

Strawberry white chocolate chia seed pudding

Right, l’ve got a confession to make, it was the first time l tried chia seed pudding. I know, what planet am l coming from? Having read about the benefits of the chia seeds, l decided to give this pudding a go. I have always loved puddings of all sorts, including my oh-so-gorgeous semolina pudding or rice pudding.

But this chia seed pudding is something else, it’s like starting your day in the most fashionable style. You can completely skip the white chocolate part, if you’d rather stay away from sweet temptations, but you know what? Researches have shown that it is best to consume rich foods in the morning, since the body can burn calories a lot faster than later on in the day, when the system starts to slow down. So, go ahead, treat yourself! Scientists say so.

Strawberry white chocolate chia seed pudding served with lots of fresh strawberries for the ultimate breakfast experience.

Strawberry white chocolate chia seed pudding

If you have any other fresh or canned fruit, that’s also brilliant, l used  fresh strawberries because they are at their best now and can’t have enough of them. Even my little one adores them, l cut small pieces for her and she grabs them with both hands and eats up in seconds. That’s mummy’s girl!!! I wouldn’t want to suggest making it very naughty, but how about some nutellla instead of white chocolate? Too bad? I guess so.

Anyway, if we’d rather stay on the healthy side, add a teaspoon of cocoa powder to the pudding before leaving it to set, and then you have milk chocolate chia seed pudding straight away. The options are indeed endless. But one thing is sure, this is one kind of a breakfast.

 

5 from 1 vote
Strawberry white chocolate chia seed pudding
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Strawberry white chocolate chia seed pudding
Prep Time
4 hr 10 mins
Total Time
4 hr 10 mins
 
Strawberry white chocolate chia seed pudding, an indulgent breakfast or dessert. Amazingly tasty and easy to make.
Course: Breakfast, Dessert
Cuisine: American
Servings: 2 people
Calories: 599 kcal
Author: Daniela Anderson
Ingredients
  • 1 cup coconut almond milk
  • 1/2 cup Greek yogurt
  • 1/4 cup chia seeds
  • 1 cup fresh strawberries
  • 50 g white chocolate chips (1 1/2 oz)
  • 50 ml double cream ( 1 1/2 oz)
Instructions
  1. In a large bowl, combine the coconut almond milk, Greek yogurt and chia seeds.
  2. Give it a good stir, mash half a cup of strawberries and add to the mixture.
  3. Whisk well until all combined, then leave to set for half an hour.
  4. Give it another good stir, cover well (a tupperware is just perfect) and refridgerate overnight. If making it during the day, make sure it chills for at least 4 hours.
  5. Add the double cream and white chocolate chips to a pan and set it on a low heat.
  6. Stir for 2 minutes until the chocolate melts.
  7. Set aside and leave to cool.
  8. In a glas, arrange one layer of white chocolate, one layer of chia seed pudding, and another layer of white chocolate.
  9. Top with chopped strawberries
Nutrition Facts
Strawberry white chocolate chia seed pudding
Amount Per Serving
Calories 599 Calories from Fat 432
% Daily Value*
Total Fat 48g 74%
Saturated Fat 32g 160%
Cholesterol 42mg 14%
Sodium 68mg 3%
Potassium 606mg 17%
Total Carbohydrates 34g 11%
Dietary Fiber 8g 32%
Sugars 19g
Protein 13g 26%
Vitamin A 7.3%
Vitamin C 52.7%
Calcium 28.7%
Iron 31.5%
* Percent Daily Values are based on a 2000 calorie diet.

 

 

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2 Comments

  • Reply
    youthfoodblog
    July 12, 2016 at 5:18 am

    What a wonderful dessert! Looks very tasty!

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